For so long, what I thought I needed was to give others everything they wanted so they could give me everything I needed. Embracing this moment teaches me to give what I need to myself.
It Didn’t Go As Planned, And It’s Okay
My entire life can be described in one sentence: It didn’t go as planned, and it’s okay. --Rachel Wolchin What do you mean it’s okay when it doesn’t go as planned? I read this quote and chuckle. When it doesn’t go as planned, my fear says--”What did I do wrong? Who screwed it up and …
Return to Me, A Mother’s Day Special
Embracing This Moment's Life Coaching Mother's Day Special A Return To Me $200 Life Coaching Package offers 3 one-hour coaching sessions solid strategies to achieve her goals an opportunity for success engaging worksheets and articles peace of mind & healthy life balance What would it mean for a Mom, that gives generously of herself to her family, the …
Clap Along and Get Happy: 5 Steps to Embracing Happiness
Today is International Happiness Day. Happiness means something different to each of us, often elusive, or so we believe, happy feelings bring joy, they are infectious and powerful. When we are happy, we believe in ourselves, in our futures, and we are free. But how do we get happy? Here are five steps: 1. Stop …
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Embracing: I Have a Life that is Good
We can always list the bad that's going on...in the world...in our lives. It's a quick easy inventory. Of all the things we don't want. Of all the things we worry about and want to be different. It festers and lingers. The thoughts. The resistance. Ruminating in my own worries the other morning. I found …
3 Reasons to Do It Anyway
Ambivalence. Hesitation. Fear. I don't want to do it. I don't want to take the risk. It's not worth it. It's just going to happen this way anyway. Why bother. It's a silly program. I can't believe what they're asking us to do. I don't believe it. It's not going to work out that way. …
50 Ways to Embrace This Moment…
Embracing This Moment Life Coaching 50 Ways to Embrace This Moment As a transition life coach for Embracing This Moment, many people ask: How do I embrace the moment? So, here are 50 ways to embrace more of each moment... Get curious. Ask questions. Let go of perfection and doing things "right." Release expectations about …
10 Facts about Money in This Moment
Living in the truth of the moment, allows us to see beyond the confines prescribed by society. Until we are awakened by the moment, we tend to live like zombies, mindlessly follow the mantra, "bigger, better, more." As a spiritual and life giving awakening, I ask you to examine your relationship with money. While we …
Three Reasons We Need to Forgive
Why do we need to forgive? It's not an easy thing to do. Forgive ourselves. Forgive others. It doesn't flow freely or effortlessly, connected to the past, our hopes for the future. There's emotions. And boundaries. And it's difficult. Forgiveness holds power. You see, if we hold the anger and hostility about our experience with …
In the Hallway
Hallways. They've always carried tremendous symbolism for me. Perhaps from my own journey, but also for the creative process. Hallways are transitions. The pictures, with open or closed doors, seemingly symbolic of the different choices in our lives, our outlook on our futures. You've got to travel through the hallway to get from one place …
Embracing This Moment 